Weigh In record (no journal entry) for 22 May 2021
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 16.47g | Prot: 17.91g | Carbs: 68.04g.
Breakfast: Olive Oil , Mature Onions, Egg, Cantaloupe (Muskmelon), Milk, Nestlé Neskafé Caramel 3 in 1. more...
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Losing 0.2 kg a Week
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shahdmamdouh87003's Weight History
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