dodo.signorelli's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
48.4 kg Lost so far: 6.3 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
2447 kcal Fat: 104.24g | Prot: 214.19g | Carbs: 103.49g.   Breakfast: Kania Mustard, Amadori Arrosto di Petto di Pollo, Calleris Semi di Sesamo, Le Naturelle Albume d'uovo, Uovo. Lunch: Banana, Pesoforma Barrette Fondente Amabile . Dinner: Il Tagliere del Re Antipasto del Contadino, Millefoglie, Vino Rosso da Tavola, Carne di Manzo Allo Spiedo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Kania Mustard, Rigamonti Bresaola. more...
2043 kcal Exercise: Grocery Shopping - 1 hour, Hiking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 2.6 kg a Week

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dodo.signorelli's Weight History


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