Weigh In record (no journal entry) for 22 May 2021
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64.2 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 67.40g | Prot: 41.59g | Carbs: 182.69g.
Breakfast: Alnatura Schoko Reiswaffeln Vollmilch, Leerdammer Feine Scheiben Zart-Nussig, DM Bio Streichcreme Paprika-Chili, Gekochtes Ei, Pfirsiche, Bananenbrot, Kartoffelbrot. Lunch: Weißwein, Goldora Edel-Marzipan Happen, Orangenkuchen. Dinner: Edeka Mini Backkäse, Lorenz Kichererbsenchips, Gut & Günstig Backofen Frites. more...
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Losing 1.4 kg a Week
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abnehmreisehetti's Weight History
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