Weigh In record (no journal entry) for 22 May 2021
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 87.95g | Prot: 78.16g | Carbs: 167.35g.
Breakfast: Tè Verde, Certossa Fette Biscottate Integrali. Lunch: Pasta e ceci, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Olive Verdi, Pomodori, Rustica. Snacks/Other: Noce di Cocco, Penny Market Rye Crispbread, Pai Cornetti di Mais, Nocciole, Certossa Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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kim.wexler's Weight History
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