Pikkupenni2020's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
110.2 kg Lost so far: 8.5 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
972 kcal Fat: 16.95g | Prot: 24.50g | Carbs: 134.86g.   Breakfast: Pelican Rouge Suodatinkahvi Maidolla, Elovena Kaurapuuro, Pirkka Marjasekoitus (Pakaste), Salonen Aamiaissämpylä Monivilja. Lunch: Elovena Tumma Suklaa Kaurakeksi, Saarioinen Spagettia Ja Jauhelihakastiketta. Dinner: Sushi Vihanneksilla Käärittynä Merilevään. Snacks/Other: Laitilan Kukko Lager. more...
4218 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Golf (walking) - 4 hours and 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Pikkupenni2020's Weight History


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