Weigh In record (no journal entry) for 22 May 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 48.51g | Prot: 163.96g | Carbs: 302.54g.
Breakfast: Milbona High Protein Blueberry Milk Product, Myprotein Crema Proteica, Fragole, Melone, Carrefour Bio Drink Riso e Cocco, Selex Farro Soffiato Bio. Lunch: Banana, Petto di Pollo, Riso Integrale. Dinner: Watt Whey Protein 90, Vivo Meglio Soya Cacao Drink, Myprotein Instant Oats Unflavoured, Crownfield Corn Flakes. Snacks/Other: Jagermeister Amaro, Bresaola, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 0.7 kg a Week
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Lu.Ca.82's Weight History
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