Weigh In record (no journal entry) for 22 May 2021
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 6.28g | Prot: 5.23g | Carbs: 81.15g.
Breakfast: Каждый День Зефир Ванильный, Цикорий с Молоком, Сметана 15%, Огурец (с Кожурой). Snacks/Other: Каждый День Зефир Ванильный. more...
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Losing 0.2 kg a Week
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