Weigh In record (no journal entry) for 22 May 2021
|
90.4 kg
Lost so far: 22.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 18.65g | Prot: 24.87g | Carbs: 61.47g.
Breakfast: Livsmedelsverket Banan, Alpro Barista Soya, ICA Jalapenos, Wasa Husman, Frukostäggröra, Kaffe. Snacks/Other: Granny Smith-Äpplen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grandtheftkarma's Weight History
|