Weigh In record (no journal entry) for 06 May 2021
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80 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 107.76g | Prot: 145.77g | Carbs: 245.31g.
Breakfast: Сладкий бутерброд, Печень куриная приготовленная, Макароны Отварные. Lunch: Каравай Хлеб Столичный, Домашенька Сметана 20%, Борщ с Говядиной. Dinner: Картошка с индейкой. Snacks/Other: Syntrax Протеин Trophix 5.0 , Chikalab Chikabar Tiramisu, Snickers Сникерс. more...
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Losing 3.0 kg a Week
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