star in's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021

70.5 kg Lost so far: 1 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

407 kcal

Fat: 5.56g | Prot: 21.86g | Carbs: 67.19g. Breakfast: 肠粉, 亨氏茄汁焗豆, 兰雀脱脂牛奶. Lunch: 荔枝. Dinner: 嫩豆腐. more...

530 kcal

Exercise: Tennis - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

star in's Weight History