renielbubu's Journal, 22 May 21

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Weigh In record (no journal entry) for 22 May 2021

55.6 kg Lost so far: 2.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

486 kcal

Fat: 13.62g | Prot: 25.34g | Carbs: 77.37g. Breakfast: Madu, Pisang, Quaker Instant Oatmeal. Lunch: Tempe, Jagung Rebus. Dinner: Pepaya. more...

1413 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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renielbubu's Weight History

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renielbubu's Journal, 22 May 21

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renielbubu's Weight History