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34.9
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 56.83g | Prot: 74.36g | Carbs: 173.46g.
Breakfast: 白吐司, 原味時代 莓好時代乳酪貝果, 7-11 iseLect拿鐵咖啡. Lunch: 鳳梨, 炸薯條, 炒高麗菜, 炒雞蛋（整個）, 鮭魚. Dinner: 安麗 BodyKey香草口味, 安麗 優質蛋白素. more...
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Gaining 0.7 kg a Week
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liya0827's Weight History
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