Weigh In record (no journal entry) for 22 May 2021
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70.1 kg
Lost so far: 11.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 42.00g | Prot: 43.00g | Carbs: 17.00g.
Breakfast: KFC Chicken Wing Original Recipe, KFC Crispy Chicken Thigh, KFC Paha Bawah Crispy. more...
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Losing 0.1 kg a Week
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