Urbanxv's Journal, 22 Jan 14

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Weigh In record (no journal entry) for 22 January 2014

144.9 kg Lost so far: 20.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2014:

2675 kcal

Fat: 137.99g | Prot: 144.75g | Carbs: 202.51g. Breakfast: Casino Muesli Croustillant Noix, Carrefour Lait Demi Écrémé . Lunch: Omelette ou Oeuf Brouillé, Corned-Beef. Dinner: Magret de Canard, Lustucru Torsettes Tricolores. Snacks/Other: Thiriet Crumble aux Pommes. more...

4595 kcal

Exercise: Standing - 4 hours, Driving - 1 hour, Sitting - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Urbanxv's Journal, 22 Jan 14

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Urbanxv's Weight History