知道沒降原因,跟吃多吃少沒關係啦。
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 49.19g | Prot: 68.35g | Carbs: 156.12g.
Breakfast: Ikea 凱薩醬, 豆花, 雞蛋, 咖啡, 小黃瓜. Lunch: 黑糖, 芥蘭. Dinner: 冬粉, 泡麵, 7-11 鮮香菇, 蚵仔湯, 高麗菜. Snacks/Other: 萬歲牌 杏仁小魚, 高坑 牛肉乾. more...
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steady weight
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amandaccp22's Weight History
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