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LP 121
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96 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 66.98g | Prot: 90.89g | Carbs: 121.40g.
Breakfast: Air, Bihun Kering, Tahu Kukus, Daging Babi, Telur Rebus. Lunch: Bihun Kering, Telur Rebus, Tahu Kukus. Dinner: Kikil, Mentimun (dengan Kulit), Ajinomoto MSG, Garam, Minyak Kelapa, Tahu Kukus, Telur Rebus, Ubi Jalar (Manis). more...
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Losing 1.8 kg a Week
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2895218980804991's Weight History
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