Weigh In record (no journal entry) for 22 May 2021
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.30g | Prot: 30.66g | Carbs: 58.26g.
Breakfast: Strawberries , Coles Fresh Frozen Blueberries, Uncle Tobys Oats Quick Sachets Original. Lunch: Jalna Greek Style Natural Yoghurt. Dinner: Coles Mexican Style Tuna, Mushrooms , Capsicum, Red Cabbage , Zucchini, Tomatoes. Snacks/Other: Cappuccino, Cappuccino. more...
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Losing 0.5 kg a Week
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Nataliemumma's Weight History
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