Weigh In record (no journal entry) for 21 May 2021
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96 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 96.85g | Prot: 150.07g | Carbs: 231.77g.
Breakfast: Cereal Bio Latte Riso e Mandorla, Myprotein Impact Whey Protein. Lunch: Pane tipo Rosetta, Picard Verdure Grigliate, Scaloppine al Limone. Dinner: Parmigiano (in Pezzi), Grom Gelato Creme, Terre d'Italia Ragù alla Bolognese, Barilla Pasta. Snacks/Other: Moretti Birra 4,6%, Despar Salamella Nostrana. more...
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Losing 1.0 kg a Week
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arminuto75's Weight History
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