Weigh In record (no journal entry) for 21 May 2021
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75.3 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 48.61g | Prot: 30.35g | Carbs: 164.51g.
Breakfast: Great Value Whipped Cream Cheese Spread, Kroger Plain Bagel, Coffee with Milk. Lunch: Daisy 4% Small Curd Cottage Cheese, Strawberries, Trader Joe's Pomegranate Seeds. Snacks/Other: Stella Rosa Stella Rosa Black, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.0 kg a Week
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