vhsparty's Journal, 21 May 21

another drop!
84.6 kg Lost so far: 58.2 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
909 kcal Fat: 44.55g | Prot: 38.33g | Carbs: 40.56g.   Dinner: Prosciutto, Cooked Asparagus (from Fresh), Barbecued Pork Spareribs with Sauce. Snacks/Other: Lemon Meringue Pie (Commercial) , Pecan Pie , Rum, Vodka, Angel Wings, Buffalo Wings. more...
Losing 3.2 kg a Week

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vhsparty's Weight History


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