Weigh In record (no journal entry) for 21 May 2021
|
76.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 65.26g | Prot: 56.71g | Carbs: 130.04g.
Breakfast: Вареное Яйцо, Клинский Мясокомбинат Сосиски Молочные, Ржаной Хлеб. Lunch: Шоколадное Мороженое, Pinar Протеиновое Молоко, #Лаваш Шаурма Классическая. Dinner: Дымов Кабаноси Классические. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotenok s bantikom's Weight History
|