Weigh In record (no journal entry) for 21 May 2021
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 74.67g | Prot: 173.42g | Carbs: 116.76g.
Breakfast: Manzanas Fuji, Loncoleche Yogurt Protein Frutilla, Muscletech Whey Protein + Isolate (Muscletech), Great Value Smooth Peanut Butter, Avena. Lunch: Lider Atún Lomitos en Agua, Martini Arvejas Amarillas. Dinner: Lomo de Cerdo , Morcilla, La Preferida Longaniza Sureña Ahumada, Bistec de Solomillo (Magro, Cocido, a la Parrilla). more...
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steady weight
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eliandromar's Weight History
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