Pikkupenni2020's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

110.5 kg Lost so far: 8.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1481 kcal

Fat: 45.07g | Prot: 100.01g | Carbs: 161.78g. Breakfast: Pirkka Marjasekoitus (Pakaste), Elovena Kaurapuuro. Lunch: Saarioinen Härkäruukku. Dinner: Paistettu Peruna, Saarioinen Naudan Sisäfileepihvi. Snacks/Other: Wursti Extrapalvikinkku, Salonen Aamiaissämpylä Monivilja, Porin Leipä Viiden Viljan Sämpylä. more...

4171 kcal

Exercise: Golf (walking) - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Pikkupenni2020's Journal, 21 May 21

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Pikkupenni2020's Weight History