Weigh In record (no journal entry) for 21 May 2021
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49.2 kg
Lost so far: 16.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 11.69g | Prot: 6.67g | Carbs: 52.92g.
Breakfast: Яблоко, Огурец (с Кожурой), Капуста, Spilva Соус Цезарь, Морковь. Lunch: Milky Way Minis. Dinner: Свежая Марка Сыр Плавленный с Грибами, Ростовские Хлебцы Пшеничные. more...
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Losing 0.7 kg a Week
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A i s h i t a i's Weight History
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