Weigh In record (no journal entry) for 21 May 2021
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55.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 41.29g | Prot: 88.38g | Carbs: 147.75g.
Breakfast: Mandeln, Haferdrink Mandel, Kaffee, Aldi Haferflocken, Ener Bio Porridge Basis, Ener Bio Sojaflocken, Pflaumen. Lunch: Kohlrabi, Bergader Almzeit Cremig Würzig , Fol Epi Extra Fines Rosmarin , Fol Epi Extra Fines Intense, Hoenen Niederrheinisches Vollkornbrot. Dinner: Chardonnay, Butter, Bio Mare Geräucherter Sockeye Alaska Wildlachs, Sontner Yogri nach Griechischer Art 2% Fett, Milsani Skyr Natur, Spargel, Pellkartoffeln. Snacks/Other: Haferdrink Mandel, Kaffee. more...
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Gaining 0.2 kg a Week
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porzellanmadame's Weight History
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