Weigh In record (no journal entry) for 21 May 2021
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 78.75g | Prot: 79.34g | Carbs: 209.81g.
Breakfast: ENA Colágeno, Uva, Café, Miel, Frutos Secos, Ser Yogurt con Cereales con Miel. Lunch: Café, Tomates Cherry, Carne Asada, Quesadilla de Pollo y Queso. Dinner: Tarta de Jamón y Queso. Snacks/Other: Café, Lheritier Chupetin Baby Doll, Lheritier Pico Dulce. more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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