Weigh In record (no journal entry) for 21 May 2021
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.92g | Prot: 55.09g | Carbs: 106.55g.
Breakfast: Queijo Branco, Dukan Pão de Farelo de Aveia, Mamão Papaia, Café com Leite Desnatado. Lunch: Herbalife Shake de Doce de Leite. Dinner: Queijo Branco, Ovo Mexido, Beterrabas, Quinoa Cozida, Abobrinha Cozida. more...
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Gaining 0.1 kg a Week
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MouraMirian's Weight History
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