Weigh In record (no journal entry) for 20 May 2021
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109.4 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 23.35g | Prot: 26.30g | Carbs: 51.40g.
Breakfast: Caponata, Visconti Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Integral, Legumes Refogados, Estrogonofe de Frango. more...
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steady weight
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amandaleal2's Weight History
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