carolinesouza0392's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

48.2 kg Lost so far: 23.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1042 kcal

Fat: 39.90g | Prot: 45.00g | Carbs: 126.90g. Breakfast: Ovo Cozido, Seven Boys Pão Integral, Piá Requeijão Cremoso. Lunch: Coca-Cola Refrigerante Zero, Ovo Cozido, Cenouras Cozidas. Dinner: Seara Pizza de Calabresa. Snacks/Other: Zezé Bolachão, Banana Prata, Frimesa Iogurte Parcialmente Desnatado Frutas Vermelhas. more...

1621 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...

Losing 3.5 kg a Week

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carolinesouza0392's Journal, 21 May 21

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carolinesouza0392's Weight History