Weigh In record (no journal entry) for 21 May 2021
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 44.81g | Prot: 37.91g | Carbs: 96.38g.
Lunch: Vita D'or Yogonaise, Jumbo Kipkrokantschnitzel, No Fairytales Paprika & Chili Tortilla. Dinner: Vita D'or Yogonaise, Jumbo Kip Krokant Schnitzel, No Fairytales Paprika & Chili Tortilla. Snacks/Other: Freshona Augurkensticks. more...
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Losing 0.1 kg a Week
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