Weigh In record (no journal entry) for 21 May 2021
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84.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 50.12g | Prot: 54.66g | Carbs: 242.91g.
Breakfast: Honig, K-Classic Himmlisch Fein Himbeere, Gutes aus der Bäckerei Weizenmild, Lätta Extra Fit mit Buttermilch, Lidl Balance Brot, K-Classic Gouda Light. Lunch: Vollkorn-Spaghetti (Gekocht). Snacks/Other: Storck Merci Feine Herzen, Storck Merci Feine Herzen. more...
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Losing 4.2 kg a Week
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omisyomi1's Weight History
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