Weigh In record (no journal entry) for 20 May 2021
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88.8 kg
Lost so far: 20.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 83.48g | Prot: 85.97g | Carbs: 95.93g.
Breakfast: Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Pan de Molde Blanco. Lunch: Manzana, Pan Blanco, Hacendado Mozzarella Fresca , Florette Ensalada Completa César. Dinner: Président Medallones de Queso de Cabra, Pan Blanco, Florette Ensalada Completa Mixta. Snacks/Other: La Vaca que ríe Quesitos Light , Avellanas. more...
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Losing 5.6 kg a Week
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davidcortes's Weight History
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