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Jminuszehn
Journal
21 May 21
Jminuszehn's Journal, 21 May 21
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Wenn man die 63 schonmal gesehen hat, ist das echt schwer, so lange nochmal mit der 64 zu verbringen, dennoch mein gesetztes Ziel ist unter 65 Ende Mai... Das sollte klappen.
64.6 kg
Lost so far:
5.2 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
2119 kcal
Fat: 82.40g | Prot: 66.04g | Carbs: 127.06g.
Lunch:
Gemischter Salat mit Dressing, Kartoffelbrei, Aldi The Wonder Hack .
Dinner:
Milfina Kräuterbutter, Bulgursalat, Aldi Nackensteaks, Mönchshof Kellerbier.
more...
1743 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Jminuszehn's Weight History
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