Weigh In record (no journal entry) for 21 May 2021
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85.5 kg
Lost so far: 39.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 36.90g | Prot: 100.26g | Carbs: 81.37g.
Breakfast: Сахар, Чай, Хлебодар Батон Горчичный, Вареное Яйцо, Сливочное Масло. Lunch: Яйцо, Гороховый суп без картошки. Dinner: Куриные Грудки (Жареные). Snacks/Other: Желе. more...
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Gaining 0.3 kg a Week
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