Weigh In record (no journal entry) for 21 May 2021
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46.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 32.43g | Prot: 20.66g | Carbs: 60.35g.
Breakfast: Watermeloen. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Boeren Grof Volkoren Brood. Dinner: Mayonaise, Frieten. more...
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Losing 4.9 kg a Week
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emmaanoniem's Weight History
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