Weigh In record (no journal entry) for 21 May 2021
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108.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.93g | Prot: 57.38g | Carbs: 122.75g.
Breakfast: Hohes C Orangensaft, Zucker. Lunch: Zucker, Calzone mit Fleisch und Käse. Dinner: TiP Schweineschnitzel Paniert & Gebraten, Schweinehackfleisch, Arla Kærgården Ungesalzen, Harry Korn an Korn. more...
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Losing 1.4 kg a Week
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