Weigh In record (no journal entry) for 21 May 2021
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67.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 34.27g | Prot: 48.69g | Carbs: 152.15g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Café, Confitures et Conserves, Dates Medjool. Lunch: Taillefine Yaourt Nature 0%, Agneau, Auchan Bio Merguez Véritables, Carrefour Légumes Pour Couscous Cuisinés à L’Orientale, Saint Eloi Semoule Cuite, Auchan Yaourt Nature 0%, Vin de Table Rouge. Dinner: Fraises, Alvalle Gazpacho. more...
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Gaining 0.4 kg a Week
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Mamiegni's Weight History
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