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l.levitskaya
Journal
21 May 21
l.levitskaya's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
55.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
1115 kcal
Fat: 34.50g | Prot: 61.93g | Carbs: 132.64g.
Breakfast:
Чай, Вареное Яйцо, Пятерочка Яблоко Красное .
Lunch:
Подлива, Куриные Грудки с Кожей, Кускус (Вареный).
Dinner:
Куриные Крылышки с Кожей , Подлива, Кускус (Вареный).
Snacks/Other:
Пятерочка Яблоко Красное .
more...
1919 kcal
Exercise:
Hiking - 1 hour, Elliptical - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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l.levitskaya's Weight History
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