Weigh In record (no journal entry) for 21 May 2021
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81.6 kg
Lost so far: 21.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 42.50g | Prot: 68.12g | Carbs: 132.41g.
Breakfast: Carrefour Pain Complet. Lunch: Taillefine Fondant Saveur Vanille, Le Gaulois Panés de Poulet, Haricots Verts, Riz Basmati (Cuit). Dinner: Danone Hipro 15G Protéines Vanille, Tomate Cœur de Bœuf, Carrefour Quiche Lorraine. more...
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Losing 0.7 kg a Week
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