Weigh In record (no journal entry) for 21 May 2021
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 54.58g | Prot: 100.22g | Carbs: 76.62g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%. Lunch: Зеленый Листовой Салат, Говяжий Фарш (85% Постного Мяса с 15% Жира), Помидоры, Сладкий Красный Перец. Snacks/Other: Сырок Творожный (с Пониженным Содержанием Жира), Myprotein Impact Whey Protein Natural Chocolate. more...
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Losing 0.7 kg a Week
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Charlotte9845's Weight History
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