Weigh In record (no journal entry) for 21 May 2021
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 17.39g | Prot: 97.17g | Carbs: 80.83g.
Breakfast: Yokebe Yokebe Forte, Yokebe Yokebe Forte. Lunch: Lidl Minutensteaks, Uncle Ben's Süß-Sauer Extra Ananas. Snacks/Other: Babydream Apfel Pur. more...
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Losing 5.6 kg a Week
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patch20278's Weight History
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