Weigh In record (no journal entry) for 21 May 2021
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64.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 93.11g | Prot: 44.37g | Carbs: 12.27g.
Breakfast: Ketosource MCT C8 Öl, Kerrygold Original Irische Butter. Lunch: Vitam Hefeflocken, Monini Olivenöl, Benvolio Kokosöl, Hofstädter Mini Wurstl, Clever Blattspinat, Billa Grüner Spargel Frisch. more...
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Losing 5.6 kg a Week
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Lele Keto's Weight History
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