Weigh In record (no journal entry) for 21 May 2021
|
78.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 63.73g | Prot: 31.65g | Carbs: 21.74g.
Lunch: Alfalfa Frön (Grodda), Sellton Mandel, Omelett eller Äggröra med Lök, Paprika, Tomater och Champinjoner, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camelina68's Weight History
|