Weigh In record (no journal entry) for 21 January 2014
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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2007 kcal
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Fat: 73.58g | Prot: 178.25g | Carbs: 149.51g.
Breakfast: Leche (Leche Entera), Bimbo Pan Integral, San Rafael Salchicha De Pavo Balance, Clara de Huevo, Huevo Revuelto. Lunch: Lechuga, Pechuga de Pollo, Tortilla. Dinner: Cebollas Dulces, Sashimi de Atún, Tortillas de Harina, Subway Costillas Bbq. more...
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Gaining 7 kg a Week
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fabanaya's Weight History
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