Weigh In record (no journal entry) for 21 May 2021
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74.2 kg
Lost so far: 7.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 26.21g | Prot: 53.59g | Carbs: 100.76g.
Lunch: Spaghetti Bolognese, Droge Worst, Everyday Slamix, Vandemoortele Vinaigrette Light Fijne Kruiden. Dinner: Broccoli, Colruyt Gepaneerde Kippenescalope. Snacks/Other: Laslo Vedettes Tuinkruiden Koekjes, Snack a Jacks Rijstwafel Barbecue Paprika. more...
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Losing 0.2 kg a Week
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