Weigh In record (no journal entry) for 21 May 2021
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49.9 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 18.98g | Prot: 118.71g | Carbs: 153.76g.
Breakfast: Edeka Bio Hafer Flocken, Body IP Simons Perfect Whey Vanille. Lunch: Edeka Bio Hafer Flocken, ESN Designer Whey Protein - Double Chocolate, Body IP Simons Perfect Whey Vanille. Dinner: Edeka Natives Olivenöl Extra, Demeter Campo Verde Tomaten Sauce, Bio-Zentrale Tomaten Passata, Seefisch Seelachsfilet. more...
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Losing 4.5 kg a Week
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Moritz Klein's Weight History
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