Weigh In record (no journal entry) for 21 May 2021
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85.3 kg
Lost so far: 25.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 71.87g | Prot: 65.45g | Carbs: 181.12g.
Breakfast: Gut & Günstig Imkerhonig, Wasa Roggen Dünn, Buko Balance, Kaffee. Lunch: Lidl Lyoner, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Penny Markt Frikadellenbällchen, Hähnchenbrust, Gut & Günstig Zaziki, Hela Curry Gewürz Ketchup Delikat, Gut & Günstig Schinken Bockwurst, Jeden Tag Bratkartoffeln. Snacks/Other: Gelatelli Premium Eierlikör, Krombacher Pils (Flasche), Gut & Günstig Premium Eiscreme Stracciatella, GutBio Karotten, Pink Lady Äpfel, Kaffee. more...
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Losing 0.7 kg a Week
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bökelberg's Weight History
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