Weigh In record (no journal entry) for 21 May 2021
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88.2 kg
Lost so far: 4.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 46.53g | Prot: 94.37g | Carbs: 111.60g.
Breakfast: Кофе Эспрессо. Lunch: Конфета, Домик в деревне Молоко 3,2%, Ижмолоко Йогурт Фитнесс, Село Зеленое Творог 9%. Dinner: Капучино, Индейка Тушеная с Овощами. more...
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Gaining 1.4 kg a Week
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СергейК77's Weight History
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