Weigh In record (no journal entry) for 21 May 2021
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 18.05g | Prot: 21.52g | Carbs: 63.49g.
Breakfast: Gado Gado, Potato (Flesh and Skin) . Lunch: Kepala Djenggot Teh Hijau. more...
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Losing 4.2 kg a Week
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Sejuta Pelangi's Weight History
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