Weigh In record (no journal entry) for 21 May 2021
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 40.69g | Prot: 30.29g | Carbs: 152.91g.
Dinner: Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Serabi, Keripik Tempe, Bolu Pisang. more...
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Losing 2.1 kg a Week
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kartikatikatik86's Weight History
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